Registration Open!

☆

Registration Open! ☆

✨ Your Inner Landscape ✨

An Introduction to Mindful Expressive Art

An introduction to mindful art making

  • A beginners workshop on integrating mindfulness and emotional expression with mark making.

  • A ‘process over product’ workshop

  • No prior art or therapy experience needed

January 15th 2026 6-8pm

Sign Up HERE

What you’ll learn

  • ✓

    2-3 Easy Mindful Art Making Activities

  • ✓

    How to integrate breath work into mark making

  • ✓

    Tools for integrating emotion into art making

  • ✓

    How to depict your inner world with color, texture, and energetic marks.

Other Workshops

Coming Soon

-Miscarriage Support

-Grief and Loss

-Support for Birth Workers

Self Care for all people in all spaces—inquire about hosting a workshop!